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Club Hours
September Hours
Monday-Thursday 8-noon, 2-7pm
Friday 8-12:30
Saturday 8:30-12:30
Sunday 8:30-12:30
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Personal Trainer - Instructor
- I teach currently a variety of classes, total body conditioning and personal training, to help people increase their strength, flexibility, balance, speed and endurance to improve their current sport or lifestyle!
Certifications:
WITS Fitness Training
Specialties:
- Kickboxing
- 25 Years of Group fitness, Personal Training and Martial Arts Instruction
- 2nd Degree Black Belt in TKD
- Trained in Aikido, jiu-jitsu and judo
Philosophy:
My extensive experience in the practice of movement, modern dance, teaching physical education, martial arts, swimming and sports condition is complemented and enriched with my vocation and passion for training and teaching.
Phone:
303-570-1031
Email:
Website: