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jason MCQUEEN / personal TRAINER
Certifications/Education
Fitness Advising since 1995
ACE Certified Personal Trainer in 1995
NCSF Certified Personal Trainer in 2000
Certified Spinning Instructor in 2001
TRX Certified in 2011
Fitnesss Specialties
Strength and Cardiovascular Training
Weight and Fat Loss
Core Strengthening
Sport Specific Training
Martial Arts Specific Training
Fitness Achievements
Hiked/Backpacked through 9 European countries, UK and Ireland
Sparring partner with Abdula Kafar(Kuwaiti National Tae Kwon Do
Champion)
Mixed Martial Arts Training since 1990
Placed 2nd in State for Sparring and Grappling in 2002
Played collegiate soccer in the UK in 1992
"Live life like there is no tomorrow, but train your mind and body for a million tomorrows Working too much or too much stress can
have obvious negative consequences. On the other hand, so can having too much of a good thing. Creating a healthy lifestyle and balancing the opposing forces in your life will bring you….. harmony."
McFit Personal Training
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