Fitness classes are a great way to stay motivated and connected to your training. Our instructors are top notch, we have 3 international master trainers on staff so you’ll get education as well. Check out any of our original, Mountains’ Edge Fitness classes including Caliente, Bump & Grind, Restorative Hatha Yoga, Guilty Pleasures, BYOM and Psychedelic Saturday cycling classes. We’re also the only fitness center in town offering Kundalini and Forrest Yoga as part of their class schedule. Our goal is to make class work for you, so we’ll offer options anytime you need them. All classes are one (1) hour in length, unless stated otherwise. Come on in and move with us!
Cycling Program Guidelines
To reserve a bike, it is recommended that you sign-up at the front desk the night before the class. You may sign-up for one class per day and be wait-listed for a second class. Please be on your bike 5 minutes prior to class. Arriving 10 minutes early is recommended if you need help setting up your bike. Water bottles, towels, and heart-rate monitors are highly recommended. Bike shorts and bike shoes are also helpful, but not essential.
